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Archive for the ‘FAQs’ Category

More Help for You!

How are you doing with GAPS? Do you have specific questions? Are you feeling lost or isolated? Do you need help with a specific (more…)

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I regularly refer people to the (more…)

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Read The Latest GAPS Info

A May challenge to all who have not yet done so! The latest round of (more…)

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In the November 2010 edition of her book, Dr Natasha adjusted her dairy recommendations to support -for some people- even in early intro the use of (more…)

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When In Doubt…

As we approach a new-to-us healing program, we can feel frustrated, confused, overwhelmed, even angry.

“It says to eat high fat, but fat triggers reflux in me!”
“I’m not getting any die-off from the probiotics.”
“If we (more…)

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Heartburn & Reflux

I quite frequently receive a comment similar to Mary’s today, noting a history of heartburn or reflux, with a degree of it hanging in or even becoming (more…)

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Quite a few people have asked about treating Small Intestine Bacterial Overgrowth. I addressed much of that query here, but yesterday I came across (more…)

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